SNZ Events
Epic Swim
High Performance
SNZ Events
Epic Swim
High Performance
Swimmers work through the following Levels:
Level 1 Tadpole: Water confidence and discovery.
Level 2 Basic (Frogs): Water orientation and confidence under and on the water.
Level 2 Advanced (Starfish): Floating, gliding, leg action
Level 3 Basic (Stingrays): Arm strokes in Freestyle. Backstroke.
Level 3 Intermediate (Seals): Early Freestyle and breathing, Backstroke, intro to Breaststroke
Level 3 Advanced (Super seals): Freestyle breathing and Backstroke, intro to Breaststroke and diving.
Level 4 Dolphins: Extending all strokes.
Level 5 Sharks: Stroke refinement.
At the end of each block swimmers undergo assessment and consideration for progression for the next level.
