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Ball floats are a fun way to teach your swimmers about floating and buoyancy.
Swimmers hold knees to their chest, look at the bottom of the pool and float in a ball.
Add challenge by blowing bubbles vs holding breath, pair your swimmers and have a game of basketball (one person is a ball and the other person bounces them gently).
Or try rocking and rolling the ball, or even rolling the ball over in a tumble turn.
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