Training
Session Times
Session times are scheduled by the swim school and coaching staff and may be subject to change. Appropriate notice will be provided.
Contact the DGSS office for current session times. Your Coach will advise you which sessions you should attend.
Please arrive 10 minutes early and make sure you always have the correct gear:
Land training: suitable gym training gear and shoes, and a water bottle.
Swimming training: training togs, towel, goggles (plus a spare), gear bag (kick board, paddles, fins, pull buoy) and a water bottle. Togs, goggles and gear bags are available from the pool shop at discounted prices for club members.
SNZ Events
Epic Swim
High Performance